2024 Strongman Champion Mitchell Hooper Training Tips & Nutrition Advice
Explore Mitchell Hooper’s debunking of fitness myths, including warm-up strategies and dietary practices. Learn about the importance of creatine, essential exercises like squats for rotational sports, and the role of carbs and fats in a balanced diet. Prepare to witness Hooper defend his 2024 Strongman titles and crown at the upcoming World’s Strongest Man contest.